BMI for 178 cm and 95 kg
A person 178 cm (5'10") tall weighing 95 kg (209 lbs) has a BMI of 30.0 — classified as Overweight. The healthy weight range for this height is 58.6–78.9 kg.
Your BMI
30.0
Category
Overweight
Under 18.518.5–24.925–29.930+
Healthy weight range: 58.6–78.9 kg
What does this BMI mean?
A BMI of 30.0 sits in the Overweight range under the standard WHO adult classification. This range can indicate elevated risk for cardiovascular and metabolic conditions, though body composition matters too.
For someone 178 cm tall, weights between 58.6 kg and 78.9 kg fall in the BMI 18.5–24.9 normal range. That's roughly 129–174 lbs.
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Last updated: 2026