BMI for 176 cm and 90 kg
A person 176 cm (5'9") tall weighing 90 kg (198 lbs) has a BMI of 29.1 — classified as Overweight. The healthy weight range for this height is 57.3–77.1 kg.
Your BMI
29.1
Category
Overweight
Under 18.518.5–24.925–29.930+
Healthy weight range: 57.3–77.1 kg
What does this BMI mean?
A BMI of 29.1 sits in the Overweight range under the standard WHO adult classification. This range can indicate elevated risk for cardiovascular and metabolic conditions, though body composition matters too.
For someone 176 cm tall, weights between 57.3 kg and 77.1 kg fall in the BMI 18.5–24.9 normal range. That's roughly 126–170 lbs.
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Last updated: 2026