BMI for 179 cm and 95 kg
A person 179 cm (5'10") tall weighing 95 kg (209 lbs) has a BMI of 29.6 — classified as Overweight. The healthy weight range for this height is 59.3–79.8 kg.
Your BMI
29.6
Category
Overweight
Under 18.518.5–24.925–29.930+
Healthy weight range: 59.3–79.8 kg
What does this BMI mean?
A BMI of 29.6 sits in the Overweight range under the standard WHO adult classification. This range can indicate elevated risk for cardiovascular and metabolic conditions, though body composition matters too.
For someone 179 cm tall, weights between 59.3 kg and 79.8 kg fall in the BMI 18.5–24.9 normal range. That's roughly 131–176 lbs.
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Last updated: 2026