Is $30K a Good Salary in New Brunswick? 2026 Take-Home Pay & Cost of Living
Honestly, $30K in New Brunswick is tight for a single adult — you'll cover essentials but saving is hard.
Found this useful? Send it to someone who needs it.
Take-home pay breakdown
Where your paycheck actually goes
Approximate split of CA$30,000 gross — federal, state/provincial, social, and what lands in your account.
At $30K/year in New Brunswick, a single adult typically clears about $1,895/month after tax. Rent on a 1-bedroom averages $1,150, leaving roughly $745 for everything else. Without roommates or a cheaper neighborhood like Saint John, this income usually means living paycheck to paycheck.
In New Brunswick, $30K is tight for a single adult — roommates, a cheaper neighborhood like Saint John, or a side income make the math work. A family on this alone would struggle.
How it stacks up in New Brunswick
Roughly the 15th percentile of New Brunswick households. Below Average.
Who can comfortably live on this?
Same take-home pay, three very different realities.
One income, one rent.
Shared rent, two earners possible.
Bigger apartment, childcare, more food.
What can you actually afford in New Brunswick with $30K?
A realistic monthly breakdown for a single adult — rent in Moncton, food, transport, insurance, and what's left to save. Tuned to the cost of living in New Brunswick.
Rent in Moncton
$1,150/mo1-bedroom, average neighborhoodFood & groceries
$382/moCooking mostly, eating out 1–2×/weekCar & transport
$437/moFuel, insurance, public transitHealth & insurance
$291/moCoverage, dental, prescriptionsUtilities & internet
$177/moPower, water, mobile, broadbandEntertainment & dining
$200/moStreaming, restaurants, weekendsSavings potential
$0/moWhat's left after a typical month
With $30K in New Brunswick, a single adult is essentially break-even in Moncton — covering rent and basics, but with little room to save without roommates or a cheaper neighborhood.
People love reality. Not just taxes.
What life actually looks like on this salary
Can you live comfortably on this in New Brunswick?
$30K in New Brunswick is shaped by Canadian housing pressure in the biggest cities and the cushion of publicly funded healthcare.
On $30K, Moncton is typically a flatshare or suburb story; smaller cities in New Brunswick support solo living more easily.
Winter utilities and transit reshape the monthly budget from late autumn through spring.
- Publicly funded healthcare removes a major US-style cost line
- Housing in Moncton dominates the budget
- Winter heating + transit costs add real seasonal pressure
$30K in New Brunswick is tight in Moncton; much more comfortable in smaller cities.
1-bed in the suburbs or a smaller city, transit pass, modest but real savings.
Monthly budget for a single adult in New Brunswick
Below typical living costs by about 997/month. Workable only with cheaper housing, roommates, or lower-cost cities in the region.
Savings potential
With a typical single-adult budget, you could put away roughly $0/year — about 0% of take-home pay. Cheaper housing or living outside Moncton can lift this significantly.
Try your own numbers
All math runs locally in your browser — nothing is saved.
Tip: housing experts suggest keeping rent under 30% of take-home pay. You're at 61%.
Rent share of take-home
Average rent in New Brunswick: $1,150 (1BR) · $1,400 (2BR).
Salary ladder in New Brunswick
Take-home, savings & lifestyle at each rung
- $20KTightTake-home / mo$1,394Save$0/moPctl9th−$501/mo
Roommates likely needed in Moncton.
- $25KTightTake-home / mo$1,693Save$0/moPctl11th−$202/mo
Roommates likely needed in Moncton.
- $30KTightTake-home / mo$1,895Save$0/moPctl15th
Roommates likely needed in Moncton.
You are here - $35KTightTake-home / mo$2,178Save$0/moPctl18th+$283/mo
Roommates likely needed in Moncton.
- $40KTightTake-home / mo$2,461Save$0/moPctl21th+$566/mo
Roommates likely needed in Moncton.
What changes if you earn more?
Going from $30K to $40K in New Brunswick:
Compare $30,000 across countries
Same gross — different paycheck
Roommates likely needed in Los Angeles.
Roommates likely needed in Toronto.
Roommates likely needed in Sydney.
Workable solo outside London; tight inside it.
Explore other salary ranges in New Brunswick
Compare with neighboring provinces
Compare with neighboring provinces
Related tools
Common questions
These estimates are approximate and may vary by city, taxes, rent, family size, and personal spending. Use them as a starting point, not a substitute for personalised financial or tax advice.
Last updated: 2026. Estimates use simplified federal + province tax models and median rent figures.