Monthly Cost of Living in Tennessee — Full 2026 Budget Breakdown

Quick answer

A single adult in Tennessee typically needs about $3,074/month, with rent of $1,350 (1BR) as the largest single expense. A family with kids runs closer to $5,167/mo.

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Total / month
$3,074
Rent (1BR)
$1,350
Rent (2BR)
$1,600
Cost index
90
What this means in real life

In Tennessee, the swing factor is rent. Nashville pulls the averages up; smaller cities like Memphis often run 15–30% cheaper. Groceries, utilities, and transport are far more predictable — what changes a budget most is the apartment.

Cheap vs expensive areas in Tennessee

Most expensive
Nashville

Prime neighborhoods push 1BR rent to around $1,823/mo. Premium grocery prices, paid parking, and higher dining costs all compound.

More affordable
Memphis

Smaller cities and suburbs typically run a 1BR around $1,013/mo — 25–40% below the metro centre, with cheaper groceries and shorter commutes.

Cost breakdown — at a glance

Housing (rent + insurance)
$1,350
44% of budget
Transportation
$432
14% of budget
Groceries
$378
12% of budget
Utilities & internet
$176
6% of budget
Healthcare
$288
9% of budget
Entertainment & dining
$198
6% of budget
Misc & personal
$252
8% of budget

Monthly budget by household

Typical totals in Tennessee for a single adult, a couple, and a family with kids.

Single adult
$3,074/mo

1-bedroom, modest urban lifestyle.

Couple, no kids
$4,201/mo

2-bedroom, shared groceries and transport.

Family (2 adults + kids)
$5,167/mo

2-bedroom, childcare, more food and healthcare.

Monthly budget — full table

Housing (rent + insurance)
$1,350
44%
Transportation
$432
14%
Groceries
$378
12%
Utilities & internet
$176
6%
Healthcare
$288
9%
Entertainment & dining
$198
6%
Misc & personal
$252
8%

Visual breakdown

Housing (rent + insurance)$1,350
Transportation$432
Groceries$378
Utilities & internet$176
Healthcare$288
Entertainment & dining$198
Misc & personal$252
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Salary needed to live here

Rule of thumb: you want take-home pay of at least $3,689/mo to live comfortably — roughly $59,000/year gross.

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Common questions

These estimates are approximate and may vary by city, taxes, rent, family size, and personal spending. Use them as a starting point, not a substitute for personalised financial or tax advice.