BMI for 162 cm and 80 kg
A person 162 cm (5'4") tall weighing 80 kg (176 lbs) has a BMI of 30.5 — classified as Obese. The healthy weight range for this height is 48.6–65.3 kg.
Your BMI
30.5
Category
Obese
Under 18.518.5–24.925–29.930+
Healthy weight range: 48.6–65.3 kg
What does this BMI mean?
A BMI of 30.5 sits in the Obese range under the standard WHO adult classification. This range is linked to increased risk of several chronic conditions. A clinician can help interpret it with other measures.
For someone 162 cm tall, weights between 48.6 kg and 65.3 kg fall in the BMI 18.5–24.9 normal range. That's roughly 107–144 lbs.
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Last updated: 2026