BMI for 162 cm and 75 kg
A person 162 cm (5'4") tall weighing 75 kg (165 lbs) has a BMI of 28.6 — classified as Overweight. The healthy weight range for this height is 48.6–65.3 kg.
Your BMI
28.6
Category
Overweight
Under 18.518.5–24.925–29.930+
Healthy weight range: 48.6–65.3 kg
What does this BMI mean?
A BMI of 28.6 sits in the Overweight range under the standard WHO adult classification. This range can indicate elevated risk for cardiovascular and metabolic conditions, though body composition matters too.
For someone 162 cm tall, weights between 48.6 kg and 65.3 kg fall in the BMI 18.5–24.9 normal range. That's roughly 107–144 lbs.
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Last updated: 2026