Cost of Living: New Hampshire vs Vermont

Quick answer

Vermont is cheaper for a single adult by about $112/month, mainly driven by rent.

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Snapshot

Comparison at a glance

New Hampshire vs Vermont
  • Monthly difference
    $112/mo
    Vermont saves vs New Hampshire
  • Housing difference
    $150/mo
    Vermont cheaper on 1BR rent
  • Grocery difference
    $8/mo
    New Hampshire has a lighter basket
  • Equivalent salary
    ≈ $77,500
    $75,000 in Vermont → New Hampshire
  • Cheaper overall
    Vermont
    ~3% lower single-adult budget
  • Affordability winner
    Vermont
    Lower combined rent + essentials
Monthly budget

Side-by-side single-adult budget

New Hampshire
Housing (rent + insurance)
$1,600
43%
Transportation
$542
14%
Groceries
$475
13%
Utilities & internet
$220
6%
Healthcare
$362
10%
Entertainment & dining
$249
7%
Misc & personal
$316
8%
Total: $3,764/mo
Vermont
Housing (rent + insurance)
$1,450
40%
Transportation
$552
15%
Groceries
$483
13%
Utilities & internet
$224
6%
Healthcare
$368
10%
Entertainment & dining
$253
7%
Misc & personal
$322
9%
Total: $3,652/mo
What this means in real life

The big differences between New Hampshire and Vermont come down to rent and tax. Groceries, transport, and utilities are usually within 10–15%; housing can swing the total by hundreds of dollars per month.

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Side-by-side

Cost of Living Verdict

Six quick takes on where New Hampshire and Vermont actually pull ahead.

  • Cheaper overall
    Vermont

    Vermont runs about $112/mo lower for a single-adult budget (~3% cheaper).

  • Better housing affordability
    Vermont

    Average 1BR rent is $1,450 vs $1,600.

  • Better for families
    Tie

    Family-of-four budgets land in the same ballpark.

  • Better for retirees
    Tie

    Healthcare, rent, and tax pressure are comparable for fixed-income retirees.

  • Better for remote workers
    Tie

    Cost index and income tax are close — neither side gives remote workers a meaningful edge.

  • Better purchasing power
    New Hampshire

    New Hampshire has a stronger median-income-to-cost ratio — local wages cover more of the typical basket.

In practice

What this difference means in practice

The headline gap broken into the four buckets that actually move household budgets.

  • Housing impact

    Vermont runs about 10% cheaper on housing than New Hampshire — noticeable, but not a deciding factor on its own.

  • Daily spending

    Groceries costs are essentially the same in both regions — within a few percent.

  • Transport & utilities

    Transport + utilities costs are essentially the same in both regions — within a few percent.

  • Lifestyle

    Lifestyle (dining + extras) costs are essentially the same in both regions — within a few percent.

Purchasing power

Purchasing power snapshot

Which region stretches a dollar further, category by category.

  • Housing
    moderate advantage
    Vermont

    Vermont is the cheaper place to rent or own.

  • Groceries
    tie
    Tied

    Grocery baskets cost about the same.

  • Utilities
    tie
    Tied

    Power, water, and internet land close.

  • Transport
    tie
    Tied

    Commuting and fuel costs are similar.

  • Healthcare
    tie
    Tied

    Out-of-pocket healthcare is comparable.

  • Lifestyle
    tie
    Tied

    Dining and discretionary spend land in the same range.

By household

Who benefits more?

The same comparison reads very differently depending on the household.

  • Families
    Tie

    Family budgets are similar in both regions.

  • Singles
    Vermont

    Cheaper 1BR rent and entertainment costs tilt to Vermont.

  • Retirees
    Tie

    Housing, healthcare, and tax pressure look similar.

  • Remote workers
    Tie

    Cost arbitrage is roughly neutral between the two.

  • Students
    Vermont

    Lower rent and commuting costs make Vermont easier on a tight student budget.

  • High earners
    New Hampshire

    New Hampshire blends a more efficient tax load with stronger local incomes.

Equivalency

Equivalent lifestyle salary

How much you'd need in New Hampshire to match the lifestyle a given salary buys in Vermont.

$50,000 in Vermont
$51,500

needed in New Hampshire for the same lifestyle.

$75,000 in Vermont
$77,500

needed in New Hampshire for the same lifestyle.

$100,000 in Vermont
$103,000

needed in New Hampshire for the same lifestyle.

Housing

Housing affordability

New Hampshire
1BR rent
$1,600
2BR rent
$1,950
Vermont
1BR rent
$1,450
2BR rent
$1,750

Vermont is noticeably more affordable on rent — about $150/mo cheaper for a 1BR.

Ownership affordability follows the same shape: lower rents typically signal more attainable mortgage payments at similar incomes.

By category

Category-by-category

CategoryNew HampshireVermontLower
Housing (1BR rent)$1,600$1,450Vermont
Groceries$475$483Tied
Utilities$220$224Tied
Transportation$542$552Tied
Healthcare$362$368Tied
Top income tax0.0%0.1%Tied
Lifestyle (dining + extras)$565$575Tied
FAQ

Comparison FAQ

Is New Hampshire more expensive than Vermont?
New Hampshire is roughly 3% more expensive than Vermont for a single-adult monthly budget — about $112 more per month.
How much salary do I need to move from Vermont to New Hampshire?
If $100,000 supports your lifestyle in Vermont, you'd need roughly $103,000 in New Hampshire to maintain the same purchasing power.
Which region offers better affordability?
Vermont comes out lower on the combined single-adult budget — about $112/mo cheaper than New Hampshire.
Is housing significantly cheaper in one of them?
Vermont is noticeably more affordable on rent — about $150/mo cheaper for a 1BR.
Can a remote worker benefit from moving?
Both regions land close on cost index and tax — relocation arbitrage is modest for remote workers.
What income is considered comfortable in New Hampshire?
Roughly $70,000/yr gross typically supports a comfortable single-adult lifestyle in New Hampshire, leaving room for savings on top of monthly costs.
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These estimates are approximate and may vary by city, taxes, rent, family size, and personal spending. Use them as a starting point, not a substitute for personalised financial or tax advice.