BMI for 209 cm and 130 kg
A person 209 cm (6'10") tall weighing 130 kg (287 lbs) has a BMI of 29.8 — classified as Overweight. The healthy weight range for this height is 80.8–108.8 kg.
Your BMI
29.8
Category
Overweight
Under 18.518.5–24.925–29.930+
Healthy weight range: 80.8–108.8 kg
What does this BMI mean?
A BMI of 29.8 sits in the Overweight range under the standard WHO adult classification. This range can indicate elevated risk for cardiovascular and metabolic conditions, though body composition matters too.
For someone 209 cm tall, weights between 80.8 kg and 108.8 kg fall in the BMI 18.5–24.9 normal range. That's roughly 178–240 lbs.
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Last updated: 2026