BMI for 196 cm and 90 kg
A person 196 cm (6'5") tall weighing 90 kg (198 lbs) has a BMI of 23.4 — classified as Normal. The healthy weight range for this height is 71.1–95.7 kg.
Your BMI
23.4
Category
Normal
Under 18.518.5–24.925–29.930+
Healthy weight range: 71.1–95.7 kg
What does this BMI mean?
A BMI of 23.4 sits in the Normal range under the standard WHO adult classification. This range is generally associated with the lowest health risk for most adults.
For someone 196 cm tall, weights between 71.1 kg and 95.7 kg fall in the BMI 18.5–24.9 normal range. That's roughly 157–211 lbs.
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Last updated: 2026