BMI for 176 cm and 140 kg
A person 176 cm (5'9") tall weighing 140 kg (309 lbs) has a BMI of 45.2 — classified as Obese. The healthy weight range for this height is 57.3–77.1 kg.
Your BMI
45.2
Category
Obese
Under 18.518.5–24.925–29.930+
Healthy weight range: 57.3–77.1 kg
What does this BMI mean?
A BMI of 45.2 sits in the Obese range under the standard WHO adult classification. This range is linked to increased risk of several chronic conditions. A clinician can help interpret it with other measures.
For someone 176 cm tall, weights between 57.3 kg and 77.1 kg fall in the BMI 18.5–24.9 normal range. That's roughly 126–170 lbs.
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Last updated: 2026