BMI for 168 cm and 80 kg
A person 168 cm (5'6") tall weighing 80 kg (176 lbs) has a BMI of 28.3 — classified as Overweight. The healthy weight range for this height is 52.2–70.3 kg.
Your BMI
28.3
Category
Overweight
Under 18.518.5–24.925–29.930+
Healthy weight range: 52.2–70.3 kg
What does this BMI mean?
A BMI of 28.3 sits in the Overweight range under the standard WHO adult classification. This range can indicate elevated risk for cardiovascular and metabolic conditions, though body composition matters too.
For someone 168 cm tall, weights between 52.2 kg and 70.3 kg fall in the BMI 18.5–24.9 normal range. That's roughly 115–155 lbs.
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Last updated: 2026