BMI for 162 cm and 95 kg
A person 162 cm (5'4") tall weighing 95 kg (209 lbs) has a BMI of 36.2 — classified as Obese. The healthy weight range for this height is 48.6–65.3 kg.
Your BMI
36.2
Category
Obese
Under 18.518.5–24.925–29.930+
Healthy weight range: 48.6–65.3 kg
What does this BMI mean?
A BMI of 36.2 sits in the Obese range under the standard WHO adult classification. This range is linked to increased risk of several chronic conditions. A clinician can help interpret it with other measures.
For someone 162 cm tall, weights between 48.6 kg and 65.3 kg fall in the BMI 18.5–24.9 normal range. That's roughly 107–144 lbs.
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Last updated: 2026