BMI for 153 cm and 70 kg
A person 153 cm (5'0") tall weighing 70 kg (154 lbs) has a BMI of 29.9 — classified as Overweight. The healthy weight range for this height is 43.3–58.3 kg.
Your BMI
29.9
Category
Overweight
Under 18.518.5–24.925–29.930+
Healthy weight range: 43.3–58.3 kg
What does this BMI mean?
A BMI of 29.9 sits in the Overweight range under the standard WHO adult classification. This range can indicate elevated risk for cardiovascular and metabolic conditions, though body composition matters too.
For someone 153 cm tall, weights between 43.3 kg and 58.3 kg fall in the BMI 18.5–24.9 normal range. That's roughly 95–129 lbs.
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Last updated: 2026